Special Diet Notes: Mustard BBQ Chicken
By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, and soy-free.
Yellow BBQ Chicken
Prep time
Cook time
Total time
This easy chicken recipe is from Karen Blue of Avoiding Milk Protein... Serve with fresh salad, and light vinagrette. Allow time for the chicken to marinate. This can be prepared a day ahead.
Serves: 6 servings
Ingredients
- 1 – 2 cups water
- 1 tablespoon mustard (try plain honey garlic or spicy mustard)
- pinch brown sugar
- shake of pepper
- 6-10 slices of chicken
Instructions
- Combine the water, mustard, sugar, and pepper in a large dish.
- Marinate chicken in mustard mixture, for at least a hour.
- BBQ on grill.
