Mustard BBQ Chicken


Special Diet Notes: Mustard BBQ Chicken

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, and soy-free.

Yellow BBQ Chicken
Prep time
Cook time
Total time
This easy chicken recipe is from Karen Blue of Avoiding Milk Protein... Serve with fresh salad, and light vinagrette. Allow time for the chicken to marinate. This can be prepared a day ahead.
Serves: 6 servings
  • 1 – 2 cups water
  • 1 tablespoon mustard (try plain honey garlic or spicy mustard)
  • pinch brown sugar
  • shake of pepper
  • 6-10 slices of chicken
  1. Combine the water, mustard, sugar, and pepper in a large dish.
  2. Marinate chicken in mustard mixture, for at least a hour.
  3. BBQ on grill.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

Leave A Reply

Rate this recipe: