Mango Dream Bok Choy Smoothie


A bok choy smoothie? Why not! This sweet blend is a great way to get your greens and an official entry in the So Delicious Dairy Free Recipe Contest!

Recipe By: Sharanya Ram

Bokchoy Mango Dream

Bokchoy Mango Dream
Prep time
Total time
Serves: 8 glasses
  • 2 baby bok choy (cut the base off)
  • 1 cup mango
  • Few pineapple cubes
  • 1 tablespoon E3live (blue-green algae supplement)
  • 1 cup plain coconut milk beverage
  • Pinch cinnamon
  • 2 cups water
  • 1 banana
  1. Blend and Enjoy!!!

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

1 Comment

  1. Pingback: 35 Healthy and Dreamy Dairy-Free Smoothie Recipes - Go Dairy Free

Leave A Reply

Rate this recipe: