Nutty Superfood Oatmeal


Nutty Superfood OatmealThis recipe for nutty superfood oatmeal is a “main course” entry in the So Delicious Dairy Free 3-Course Recipe Contest, submitted by reader Fiona Verdon (age 17!). For the best bowl of oatmeal, she uses Coconut Milk Beverage from So Delicious.

So Delicious Dairy Free 3 Course Recipe Contest BadgeFiona says, “This is a perfect warm breakfast, very healthy without sacrificing taste! I love to switch up my oatmeal, and this is just such a great combination of food I just had to share the recipe! I hope you enjoy this quick and easy recipe as much as I do!”

For more details and to enter the recipe contest, see this post:

Special Diet Notes & Options: Superfood Oatmeal

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free (if you use certified gluten-free oats), peanut-free, soy-free, tree nut-free (depending on your add-ins!), vegan, and vegetarian.

Nutty Superfood Oatmeal
Cook time
Total time
My Topping Choices:
  • Raisins
  • Goji berries
  • Cinnamon
  • Shredded coconut
  • Blueberries
  • Agave nectar, to taste
  • Almonds
  1. Bring milk to a slow boil, add oats. Cover and cook on low for five minutes.
  2. Go crazy with the toppings!

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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