Go Dairy Free

Go Dairy Free Cookbook - Dairy-Free Recipes, Guide and More

Answers to Dairy-Free FAQ’s

Each week I field questions from readers, ranging from “What are dairy foods?” to “Are there any good vegan cheese alternatives?” Select FAQ’s are highlighted here. Please be sure to check out my answers to the following questions and also read my Newbie Starter Page before submitting any additional inquiries!


Alisa Fleming is the founder of and author of Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. In addition to her own dairy-free lifestyle, Alisa has experience in catering to the needs of various special diets, including gluten-free, soy-free, egg-free, vegan, and multiple food allergies. If you have a question for Alisa, contact us.