Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative

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Last year, Danone launched Good Plants Dairy-Free Almondmilk Yogurt under their sizable Light & Fit brand to meet the need for plant-based, low sugar, low calorie yogurt. It’s a functional line that’s also boosted with fiber and protein, but promises a creamy finish.

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavors

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative

Good Plants is sweetened with just a bit of cane sugar and stevia, which might cause some “off” notes in the flavor. But you be the judge! If you’ve tried this product, leave your rating and review below. We will do the same once we can find it in our local area.

Vanilla

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavorsIngredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, cane sugar, contains less than 1% of pectin, natural flavors, citric acid, vanilla bean specks, stevia leaf extract, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 16g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Chocolate Coconut

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavors Ingredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, cane sugar, contains less than 1% of pectin, cocoa (processed with alkali), natural flavors, citric acid, stevia leaf extract, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 16g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Strawberry

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavorsIngredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, strawberries, cane sugar, contains less than 1% of pectin, strawberry juice concentrate, natural flavors, citric acid, fruit and vegetable juice (for color), stevia leaf extract, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 17g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Lemon Meringue

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavorsIngredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, cane sugar, contains less than 1% of lemon pulp, pectin, natural flavors, stevia leaf extract, lemon juice concentrate, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 16g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Allergen Note*

There is no disclaimer for dairy on the Good Plants label, but it appears to be certified kosher-dairy, which typically means dairy equipment. So I would discuss allergen protocols with the company if dealing with a severe milk allergy.

Danone is currently building a vegan yogurt plant, so it’s possible that the Good Plants Dairy-Free Almondmilk Yogurt production will transition to that dedicated facility once complete.

More Facts on Good Plants Dairy-Free Almondmilk Yogurt Alternative

Price: $2 per 5.3-ounce single serve container

Availability: Good Plants Dairy-Free Almondmilk Yogurt Alternative is slowly rolling out in natural food stores and Walmarts in the US. It originally launched in Texas and the Northeast in late 2018, and is slowly migrating to other regions.

Certifications: Good Plants Dairy-Free Almondmilk Yogurt Alternative is Certified Gluten-Free, Certified Vegan, Non-GMO Verified, and Certified Kosher D (for dairy equipment, not ingredients; see our Understanding Kosher Guide).

Dietary Notes: By ingredients, Good Plants Dairy-Free Almondmilk Yogurt Alternative is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, plant-based, and vegetarian.*

For More Product Information: Visit the Light & Fit website at www.lightandfit.com/good-plants.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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Leave Your Rating & Review for This Product

What Others Are Saying ...

I won't waste my money on this again

1.0 rating
June 29, 2020

Was excited to find this dairy alternative at our local grocery store yesterday so I bought the strawberry & vanilla flavors. Took one bite of the strawberry one this morning & threw out the rest of the container. Tried a bite of the vanilla one & threw that out too. Product is very runny, very sweet, & tastes like your eating pure stevia.

Liz

Taste

1.0 rating
January 25, 2020

Hate the taste it is terrible tried vanilla and lemon meringue both taste similar how could that be. Sorry I will lnever buy again

Eugeneb Esposito

Really enjoyed the Lemon Merinque

4.0 rating
November 16, 2019

Good flavor, and loved knowing that it had less sugar and more fiber than other yogurts for only 100 calories. I am looking forward to trying the other flavors.

Ann Charbonneau

I love it !!! ?

5.0 rating
November 16, 2019

Delicious!!

Mercedes

Love this yogurt!

5.0 rating
November 12, 2019

So glad to find a great tasting plant based yogurt. Good amount of fiber and protein! Now we need more flavors.

Heather

My new favorite yogurt!

5.0 rating
November 9, 2019

I love Good Plants dairy-free vanilla! It tastes fantastic and only has 8 net carbs per serving.

Jenn

Delicious

5.0 rating
November 8, 2019

Only tried the chocolate coconut and it was really good. No aftertastes and it’s only 3 points on WW!

Maryann

Excellent

5.0 rating
October 31, 2019

I think the taste is great! love the Chocolate Coconut and Vanilla thus far. I will be buying more for sure. Love them!

Lisa

The Flavor is Horrible

2.0 rating
October 23, 2019

I can’t put my finger on it but there is an awful taste to them. I tried the coconut yesterday and, although it didn’t taste like coconut at all, I managed to finish the 5 oz cup. I just opened the lemon meringue and have taken 3 bites. I cant finish it. It does not taste like lemon at all.

Ann-Marie Curry

plant based yogurt

4.0 rating
August 16, 2019

If you are looking for a traditional tasting yogurt, you might be a little disappointed. I tried the lemon meringue flavor and did not think it had much of a lemon flavor but more vanilla. The texture is thinner than a traditional yogurt. Overall, better tasting than a lot of other dairy free yogurts and a plus for low calories.

Kathy Derrick

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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