Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative

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Last year, Danone launched Good Plants Dairy-Free Almondmilk Yogurt under their sizable Light & Fit brand to meet the need for plant-based, low sugar, low calorie yogurt. It’s a functional line that’s also boosted with fiber and protein, but promises a creamy finish.

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavors

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative

Good Plants is sweetened with just a bit of cane sugar and stevia, which might cause some “off” notes in the flavor. But you be the judge! If you’ve tried this product, leave your rating and review below. We will do the same once we can find it in our local area.

Vanilla

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavorsIngredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, cane sugar, contains less than 1% of pectin, natural flavors, citric acid, vanilla bean specks, stevia leaf extract, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 16g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Chocolate Coconut

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavors Ingredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, cane sugar, contains less than 1% of pectin, cocoa (processed with alkali), natural flavors, citric acid, stevia leaf extract, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 16g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Strawberry

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavorsIngredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, strawberries, cane sugar, contains less than 1% of pectin, strawberry juice concentrate, natural flavors, citric acid, fruit and vegetable juice (for color), stevia leaf extract, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 17g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Lemon Meringue

Good Plants Dairy-Free Almondmilk Yogurt is also a Low-Sugar Alternative - Review and Information for this vegan, probiotic yogurt brand in 4 flavorsIngredients: almondmilk (filtered water, almonds), chicory root fiber, fava bean protein, food starch, cane sugar, contains less than 1% of lemon pulp, pectin, natural flavors, stevia leaf extract, lemon juice concentrate, active yogurt cultures l. bulgaricus, s. thermophilus, & b. lactis. bb-12® probiotic. Contains almond. Produced in a facility that processes other tree nuts and soy.*

Nutrition (per 5.3-ounce serving): 100 calories, 4g fat, 16g carbs, 8g fiber, 4g sugars (includes 3g added sugars), 5g protein.*

Allergen Note*

There is no disclaimer for dairy on the Good Plants label, but it appears to be certified kosher-dairy, which typically means dairy equipment. So I would discuss allergen protocols with the company if dealing with a severe milk allergy.

Danone is currently building a vegan yogurt plant, so it’s possible that the Good Plants Dairy-Free Almondmilk Yogurt production will transition to that dedicated facility once complete.

More Facts on Good Plants Dairy-Free Almondmilk Yogurt Alternative

Price: $2 per 5.3-ounce single serve container

Availability: Good Plants Dairy-Free Almondmilk Yogurt Alternative is slowly rolling out in natural food stores and Walmarts in the US. It originally launched in Texas and the Northeast in late 2018, and is slowly migrating to other regions.

Certifications: Good Plants Dairy-Free Almondmilk Yogurt Alternative is Certified Gluten-Free, Certified Vegan, Non-GMO Verified, and Certified Kosher D (for dairy equipment, not ingredients; see our Understanding Kosher Guide).

Dietary Notes: By ingredients, Good Plants Dairy-Free Almondmilk Yogurt Alternative is dairy-free / non-dairy, egg-free, gluten-free, peanut-free, soy-free, vegan, plant-based, and vegetarian.*

For More Product Information: Visit the Light & Fit website at www.lightandfit.com/good-plants.

*Always read the ingredient and nutrition statement prior to consumption. Ingredients, processes, and labeling are subject to change at any time for any company or product. Contact the company to discuss their manufacturing processes if potential allergen cross-contamination is an issue for you. No food product can be guaranteed “safe” for every individual’s needs. You should never rely on ingredient and allergen statements alone if dealing with a severe food allergy. 

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What Others Are Saying ...

Lemon meringue flavor tastes like bathroom cleaner

1.0 rating
June 24, 2019

I found this Good Plants Lemon Meringue flavored yogurt. The yogurt texture is very watery. The stevia leaf leaves a strange flavor in addition to that unpleasant taste from the lemon concentrate. It seriously tastes the way a lemon scented bathroom cleaner smells. I would not buy this again. Maybe the other flavors might be better at both tasting better and masking the stevia aftertaste.

Kate C

I love it. It's been good for my gut.❤

5.0 rating
June 7, 2019

Trying to overcome a sugar addiction and heal my gut at the same time. Love this product..

D.Marie

Trying Almond Milk Yogurt

4.0 rating
April 16, 2019

For my first time in trying almond milk yogurt…this is not bad!! I remember trying soy based and not liking that at all the first time around, but I can see eating this more often. It’s smooth and while not overly thick, it’s still creamy and silky, no weird after taste. My only gripe is that my store does not carry more than 2 of the flavours and I would love to try the Chocolate Coconut one. I highly recommend this yogurt to other Vegans, Allergy and Special dietary needs people likewise. “It’s about time we have more options. Thank you!! 🙂 I love this!!

Csilla Karacsony

Great Yogurt Flavors That Aren't Too Sweet

5.0 rating
April 9, 2019

My daughter and I recently tried Good Plants yogurt for the first time and loved it. The consistency and flavor is very good. I like that it isn’t too sweet. It’s fun to see unusual flavors for dairy-free yogurt, too. My daughter is partial to the lemon meringue. My favorite is the chocolate coconut. It reminds me of the Dannon coffee yogurt that I used to pack in my lunch every day of high school!

Sarah Hatfield

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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