Flax Seed Morning Shake

Flax Seed Morning Shake (Vegan, Nut-Free)
Prep time
Total time
Jackie of The Vegan Diet – Flax Seed Morning Shake – From Golden Fitness Flaxseed Recipe by Jeanne-Mance Côté from Montreal, Canada.
Serves: 1 shake
  • 8 oz Lite Soya Milk
  • Strawberries
  • Raspberries
  • Blueberries
  • One banana
  • 2 tbsps freshly ground flax seed
  • 1 tbsp wheat germ
  • sweetener to taste (optional)
  1. Mix together in blender or hand mixer

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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