Peach Melba Sunset Smoothie


Free Snackable eCookbook - 25 dairy-free sweet, savory and sippable recipes! Vegan and gluten-free friendly, too!This peach melba sunset smoothie recipe was submitted by Shelly Platten as a Sippable entry in the BIG Snackable Recipe Contest (entries are now closed, but the winners will be announced on that post!).

The contest is a celebration of our new FREE Snackable eBook with delicious, original Sweet, Savory and Sippable Dairy-Free Recipes. Download and enjoy it now via PDF, iTunes, Kindle, Kobo or Google Play:

Peach Melba Sunset Smoothie Recipe: Cool, creamy, nutritious, dairy-free and vegan blend.To qualify for the contest, this peach melba sunset smoothie recipe uses Coconut Milk Beverage and Cultured Coconut Milk from So Delicious Dairy Free.

Alisa’s Notes

Since I have tested and approved this peach melba sunset smoothie recipe as one I would repeat, I’ve added it to the “Alisa’s Recipes” section and the pictures shown here are my own. Here are the modifications that I have recommended in the recipe and optional adaptions:

Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free LivingMilk Beverage Amount: Using the full 3/4 cup milk beverage that Shelly called for makes a thin sunset smoothie (the raspberry mixture falls right down the center! It took a bit of work to get the pink to emerge in streaks). For a thicker blend that is easier to layer, start with 1/2 cup milk beverage and add more as desired.

Lower Sugar: If you want to go all “Unsweetened” with the milk beverage and dairy-free yogurt, or if your peach isn’t very ripe, you can brighten the flavor with a few drops of pure stevia.

Keep the Peel: I peeled the peach, as Shelly recommended, for these pictures, but if you don’t mind little peach skin flecks in your peach melba sunset smoothie, you can skip the peeling.

Peach Melba Sunset Smoothie Recipe: Cool, creamy, nutritious, dairy-free and vegan blend.

Special Diet Notes: Peach Melba Sunset Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, top allergen-free, and optionally paleo.

Peach Melba Sunset Smoothie
Prep time
Total time
Serves: 1 serving
  1. In a blender combine the frozen banana, peach, milk beverage, dairy-free yogurt, and honey or agave nectar. Blend until smooth.
  2. Pour most of the peach mixture into a serving glass, leaving about ⅓ cup in the blender. Add 12 raspberries to the blender, and blend until smooth.
  3. Pour the raspberry mixture on top of the peach mixture and use skewer or a thin knife to push the raspberry mixture down the sides of the glass to create pretty streaked ‘sunset’ appearance. Garnish with the additional raspberries.

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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  5. This looks amazing and I can’t wait to try it. I just learned I’m allergic to dairy and soy (!) so I am still struggling a bit. I’m ‘hacking’ recipes left and right already and it’s so nice to find your site. Thank you so much for sharing!! 🙂

    • I’m glad you found my site, too, Michelle! You’ll be creating your own marvelous recipes in no time! It’s an exponential learning curve, tough at first, but it quickly becomes second nature!

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