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    You are at:Home»Dairy-Free Recipes»Alisa's Recipes»Peach Melba Sunset Smoothie

    Peach Melba Sunset Smoothie

    19
    By Alisa Fleming on September 16, 2015 Alisa's Recipes, Beverages, Breakfast, Dairy-Free Recipes

    Free Snackable eCookbook - 25 dairy-free sweet, savory and sippable recipes! Vegan and gluten-free friendly, too!This peach melba sunset smoothie recipe was submitted by Shelly Platten as a Sippable entry in the BIG Snackable Recipe Contest (entries are now closed, but the winners will be announced on that post!).

    The contest is a celebration of our new FREE Snackable eBook with delicious, original Sweet, Savory and Sippable Dairy-Free Recipes. Download and enjoy it now via PDF, iTunes, Kindle, Kobo or Google Play: www.godairyfree.org/snackable-ebook

    Peach Melba Sunset Smoothie Recipe: Cool, creamy, nutritious, dairy-free and vegan blend.To qualify for the contest, this peach melba sunset smoothie recipe uses Coconut Milk Beverage and Cultured Coconut Milk from So Delicious Dairy Free.

    Alisa’s Notes

    Since I have tested and approved this peach melba sunset smoothie recipe as one I would repeat, I’ve added it to the “Alisa’s Recipes” section and the pictures shown here are my own. Here are the modifications that I have recommended in the recipe and optional adaptions:

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free LivingMilk Beverage Amount: Using the full 3/4 cup milk beverage that Shelly called for makes a thin sunset smoothie (the raspberry mixture falls right down the center! It took a bit of work to get the pink to emerge in streaks). For a thicker blend that is easier to layer, start with 1/2 cup milk beverage and add more as desired.

    Lower Sugar: If you want to go all “Unsweetened” with the milk beverage and dairy-free yogurt, or if your peach isn’t very ripe, you can brighten the flavor with a few drops of pure stevia.

    Keep the Peel: I peeled the peach, as Shelly recommended, for these pictures, but if you don’t mind little peach skin flecks in your peach melba sunset smoothie, you can skip the peeling.

    Peach Melba Sunset Smoothie Recipe: Cool, creamy, nutritious, dairy-free and vegan blend.

    Special Diet Notes: Peach Melba Sunset Smoothie

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, vegetarian, top allergen-free, and optionally paleo.

    Peach Melba Sunset Smoothie
     
    Print
    Prep time
    5 mins
    Total time
    5 mins
     
    Author: Shelly Platten (slightly adapted by Alisa Fleming)
    Serves: 1 serving
    Ingredients
    • 1 frozen very ripe banana, broken into chunks
    • 1 peach, peeled, pitted and chopped
    • ½ to ¾ cup So Delicious Dairy Free Original Coconut Milk Beverage (see "Alisa's Notes" above)
    • 2 tablespoons So Delicious Dairy Free Unsweetened Vanilla Cultured Coconut Milk
    • 1 teaspoon honey (or agave nectar for vegan)
    • 14 raspberries, 2 reserved for garnish
    Instructions
    1. In a blender combine the frozen banana, peach, milk beverage, dairy-free yogurt, and honey or agave nectar. Blend until smooth.
    2. Pour most of the peach mixture into a serving glass, leaving about ⅓ cup in the blender. Add 12 raspberries to the blender, and blend until smooth.
    3. Pour the raspberry mixture on top of the peach mixture and use skewer or a thin knife to push the raspberry mixture down the sides of the glass to create pretty streaked ‘sunset’ appearance. Garnish with the additional raspberries.
    3.3.3077
    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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    19 Comments

    1. Pingback: 21 Healthy Fruit Smoothie Recipes – chuckiesblog

    2. Pingback: Blueberry + Peach: Ultimate Summer Smoothie Duo - Nibs & Bits

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    5. Michelle Dellene on September 27, 2015 12:57 pm

      This looks amazing and I can’t wait to try it. I just learned I’m allergic to dairy and soy (!) so I am still struggling a bit. I’m ‘hacking’ recipes left and right already and it’s so nice to find your site. Thank you so much for sharing!! 🙂

      Reply
      • Alisa Fleming on September 28, 2015 7:55 am

        I’m glad you found my site, too, Michelle! You’ll be creating your own marvelous recipes in no time! It’s an exponential learning curve, tough at first, but it quickly becomes second nature!

        Reply
    6. Michelle @ The Complete Savorist on September 21, 2015 10:31 pm

      So delicious. It looks and sounds fantastic.

      Reply
      • Alisa Fleming on September 22, 2015 7:19 am

        Thank you Michelle!

        Reply
    7. Dorothy at Shockingly Delicious on September 17, 2015 4:38 pm

      I have had bad luck finding good peaches this year, but this very much inspires to me to get back out there and find the few that are left. This is uncommonly pretty!

      Reply
      • Alisa Fleming on September 18, 2015 6:47 am

        Really?! Where you are I’d think they would be everywhere Dorothy! Hopefully some nice late season peaches come your way 🙂

        Reply
    8. Mirlandra @ Mirlandra's Kitchen on September 17, 2015 10:44 am

      I love anything Peach Melba! It is my favorite Jam but I never thought of a smoothie. This I have got to try. Thanks!

      Reply
    9. Ali @ Home & Plate on September 17, 2015 6:19 am

      I love peaches and paired with raspberries this smoothie just has to be so refreshing and delicious.

      Reply
    10. Emily | Rainbow Delicious on September 16, 2015 8:11 pm

      This smoothie looks delicious, I love how you give it the layered look by adding the raspberries only in the top blend… my kids would think this is so cool!

      Reply
      • Alisa Fleming on September 17, 2015 9:09 am

        I know, it’s too much fun this way, and a tasty divide 🙂

        Reply
    11. Jessica @ Nutritioulicious on September 16, 2015 7:36 pm

      LOVE that color!!!

      Reply
    12. Kristina on September 16, 2015 6:34 pm

      I am LOVING the peaches this year – so good! this is such a pretty presentation, and I can imagine how good it tastes!

      Reply
      • Alisa Fleming on September 17, 2015 9:10 am

        Yes, definitely as tasty as it looks!

        Reply
    13. Rebecca @ Strength and Sunshine on September 16, 2015 7:48 am

      So pretty! It does look like a sunset 😉

      Reply
      • Alisa Fleming on September 16, 2015 9:27 am

        Thanks Rebecca!

        Reply

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