Facebook Twitter Instagram
    Pinterest Twitter Instagram RSS Facebook
    Buy GO DAIRY FREE and EAT DAIRY FREE today!
    Go Dairy Free
    • Need to Know
      • Newbies Start Here!
      • Take the Challenge!
      • Dairy-Free FAQs
      • Latest News
      • Milk Allergies
      • Lactose Intolerance
      • Other Health Issues
      • Testimonials
      • Calcium Guide
      • Holidays & More
      • Best Books
      • The Community
    • Recipes
      • Recipes by Category
        • Alisa’s Recipes
        • Sarah’s Recipes
        • Appetizers
        • Beverages
        • Bread
        • Breakfast
        • Cheese Substitutes
        • Condiments & Dressings
        • Cream Substitutes
        • Desserts
        • Entrees
        • Kids Can Cook
        • Milk Substitutes
        • Pasta
        • Salad
        • Sandwiches
        • Sauces
        • Sides
        • Snacks
        • Soup
      • Full Dairy-Free Recipe Index
      • Gluten-Free Recipe Index
      • Vegan Recipe Index
    • Reviews
      • Dairy Substitutes
        • Butter
        • Cheese
        • Cream
        • Creamer
        • Dessert Toppings
        • Ice Cream
        • Ice Cream Novelties
        • Milk
        • Yogurt
        • More Kitchen Essentials
      • Sweets & Snacks
        • Protein Shakes
        • More Creamy Beverages
        • Snack & Protein Bars
        • More Snacks
        • Chocolate
        • Cookie Dough
        • Cookies & Brownies
        • Pies & Cakes
        • Pudding & Mousse
        • More Sweet Treats
      • Meal Makers
        • Baking Mixes
        • Bread Products
        • Breakfast Pastries
        • Cereal & Granola
        • Cheesy Pasta & Rice
        • Frozen Pizza
        • More Entrees
        • Dip and Spreads
        • Salad Dressing
        • Sauces
      • All Product Reviews
        • New Product Reviews!
        • Browse by Product Type
        • Full Review Index
        • Gluten-Free Review Index
        • Vegan Review Index
    • Grocery Guide
      • Alisa’s Dairy-Free Kitchen
      • Brands We Love
      • Dairy Substitutes
      • Dairy Ingredient List
      • Understanding Food Labels
      • No Dairy Product Lists
      • Ordering Specialty Foods
      • Best Grocery Stores
    • Eating Out
      • Fast Food Listings
      • Recommended Restaurants
    • My Books!
      • Go Dairy Free 2nd Edition (best seller!)
      • Eat Dairy Free 1st Edition (full color!)
      • eBooks & Printables
      • Book Supplements & Resources
    • About Us
      • Meet Us
      • Contact Us
      • Join Us
      • Work With Us
    Go Dairy Free
    You are at:Home»Dairy-Free Recipes»Appetizers»Spicy Mexican Fiesta Dip

    Spicy Mexican Fiesta Dip

    4
    By Alisa Fleming on June 25, 2014 Appetizers, Condiments and Salad Dressings, Dairy-Free Recipes

    This easy Mexican fiesta dip recipe doubles as a condiment or even a side salad. Use it atop tacos instead of cheese for a delicious dairy-free punch or over brown rice and your favorite protein (fish, chicken or tofu would be great) for a quick and easy “rice bowl” lunch.

    Spicy Mexican Fiesta Dip - Great with tortilla chips, in tacos, or atop rice bowls! (dairy-free, gluten-free, soy-free, vegan, and oh-so-easy)This Mexican fiesta dip recipe and accompanying photo were shared with us by Cans Get You Cooking, a website that offers recipe ideas for cooking with canned food (note that not all of their recipes are dairy-free).

    Since it is summertime, you can certainly prepare this perfectly spicy Mexican fiesta dip with fresh vegetables, but the canned option makes it a year-round dish and an easy recipe to make with kids. Feel free to adjust the Tabasco up or down to your family’s favorite heat, or if your like me, skip the Tabasco but serve with your favorite hot sauce (we love Chalula in our house!).

    Spicy Mexican Fiesta Dip - Great with tortilla chips, in tacos, or atop rice bowls! (dairy-free, gluten-free, soy-free, vegan, and oh-so-easy)

    Special Diet Notes: Spicy Mexican Fiesta Dip

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan, vegetarian, and generally food allergy-friendly!

    Spicy Mexican Fiesta Dip
     
    Print
    Prep time
    10 mins
    Total time
    10 mins
     
    Note that the prep time does not include the patience needed to let this great make-ahead dip or condiment chill!
    Author: Cans Get You Cooking
    Serves: 8
    Ingredients
    • 2 (16-ounce) cans black beans, drained and rinsed
    • 1 (14.25-ounce) cans no salt added diced tomatoes (or fire-roasted!)
    • 2 (11-ounce) cans no salt added sweet whole kernel corn, drained
    • 1 (4.5-ounce) can chopped green chili peppers, drained
    • ½ cup extra-virgin olive oil
    • ¼ cup red wine vinegar
    • ½ teaspoon salt
    • ¼ teaspoon Tabasco pepper sauce
    • 1 large ripe avocado, peeled, pitted and diced
    • 2 tablespoons fresh chopped cilantro
    • Baked tortilla chips
    Instructions
    1. In a large bowl, stir together the black beans, diced tomatoes with liquid, corn, chili peppers, oil, vinegar, salt and Tabasco. Cover and refrigerate 3-4 hours, stirring occasionally.
    2. To serve, thoroughly stir in the avocado and cilantro. Serve with tortilla chips.
    3.5.3226

    More Savory Party-Ready Dips

    Artichoke White Bean Dip (vegan, gluten-free & allergy-friendly)

    White Bean Artichoke Dip Recipe (vegan, dairy-free, allergy-friendly and healthy!)

    Super Duper Olive Dip (vegan, gluten-free & soy-free)

    Super Duper Olive Spread or Dip Recipe (easy, rich and dairy-free)

    Cheesy Sauce Dip (vegan, gluten-free & soy-free)

    Dairy Free Cheese Sauce Recipe with Baked Baby Wedge Fries Recipe - all vegan, plant-based, gluten-free, soy-free and nutritious

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

    Related Posts

    Dairy-Free Stuffed Mushrooms Recipe - creamy, cheesy, rich, and fulfilling. Optionally gluten-free, nut-free, and soy-free. Plant-based nd vegan-friendly.

    Dairy-Free Stuffed Mushrooms with Perfect Cheesy Creamy Flavor

    Pizza Pizza Dairy-Free Menu Guide with Vegan Options

    Pizza Pizza has the Biggest Dairy-Free & Vegan Menus Around

    The Best Dairy-Free Steel Cut Oatmeal Recipe with Stove Top and Instant Pot Options. Includes Cinnamon Raisin Variation. Plant-based, vegan, allergy-friendly, and gluten-free.

    Perfect Steel Cut Oatmeal with Stove Top and Instant Pot Options

    4 Comments

    1. Kathleen Elder on February 5, 2018 7:42 am

      I’ve made a version of this for years.
      My secret is mango! The contrast is wonderful. Try red onion for color, lime juice instead of vinegar, and use spinach tortillas for a roll-up.

      Reply
      • Alisa Fleming on February 5, 2018 7:50 am

        Brilliant suggestions! Thanks for sharing Kathleen.

        Reply
    2. Maggie on June 25, 2014 9:46 am

      Yum! I love this kind of dip. It’s such a perfect app for a BBQ, add some salad and the vegetarians and vegans don’t need anything else 🙂 Thanks for linking to my baked tortilla chips 🙂

      Reply
      • Alisa Fleming on June 25, 2014 10:22 am

        Of course, your recipe was the perfect accompaniment!

        Reply

    Leave A Reply Cancel Reply

    Rate this recipe:  

    Go Dairy Free - The Guide and Cookbook for Milk Allergies, Lactose Intolerance and Casein-Free Living
    Guide to the Best Dairy-Free Valentine Chocolate: Vegan, Gluten-Free, Food Allergy-Friendly, Organic, Fair Trade & more!

    The Best Dairy-Free Valentine Chocolate To Give and To Receive

    Strawberry Love Muffins - Vegan Strawberry Muffins Recipe that's sweet, simple, and naturally dairy-free, egg-free, nut-free, and soy-free.

    Strawberry Love Muffins are a Simply Sweet Vegan Treat

    Enjoy Life FoodsFames Chocolates. From Brooklyn with loveEat dairy free book
    Go Dairy Free is the leading website for information on the dairy-free diet. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Dairy-free does include milk-free, lactose-free, casein-free and whey-free, too! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Always contact the manufacturer prior to consumption. Disclaimer - All Rights Reserved - Privacy Policy Go Dairy Free © 2005-2022 Fleming Marrs Inc.

    Type above and press Enter to search. Press Esc to cancel.