Go Dairy Free

Go Dairy Free on pinterest  Go Dairy Free on Google Plus  Go Dairy Free on facebook  Go Dairy Free on twitter  Go Dairy Free rss feed  Go Dairy Free on FeedBurner

Sweet Peanut Butter Popcorn Bars

Pin It
These deliciously sweet popcorn bars are perfect for picnics and other gatherings, from birthdays to potlucks! Rather than oats or crispies, the base of this treat is purely popcorn – a surprise that most will love. Or at least the popcorn fanatics like me will be all over them!

For this popcorn bars recipe, I’ve offered non-refined sweetener options. They will change the flavor slightly, but still be sweet and delicious. We often use coconut sugar in place of both white and brown, just ensure that it completely dissolves when boiling the mixture.

Peanut Butter Popcorn Bars

Beyond the peanut butter popcorn bars recipe below, here are some more great popcorn-inspired recipes for summer and beyond:

Sweet Peanut Butter Popcorn Bars
 
Prep time

Cook time

Total time

 

This is a very sweet picnic-friendly dessert and a fun variation on ordinary crispy treats! For more recipes like this one, check out the Popcorn Board.
Serves: 12 squares

Ingredients
  • 1 cup light corn syrup, agave nectar, or honey
  • ½ cup sugar (can sub coconut sugar, if desired)
  • ½ cup brown sugar (can sub coconut sugar, if desired)
  • 1 cup natural peanut butter (or nut butter of choice)
  • 8 cups air-popped popcorn (pop a ¼ cup of popcorn kernels)
  • ¾ cup raisins

Instructions
  1. Whisk the sweeteners and peanut butter together in a large saucepan.
  2. Bring the ingredients to a boil over medium-low heat, stirring constantly; boil 2 to 3 minutes.
  3. Remove the saucepan from heat.
  4. Combine the popcorn and raisins in a large bowl.
  5. Pour the hot peanut butter mixture over the popcorn and carefully stir with a wooden spoons to mix until well-coated.
  6. Grease a 9 x 13-inch baking dish, and gently press the popcorn mixture into the pan.
  7. Let cool completely before cutting into squares.

Print Friendly
Go Dairy Free Cookbook - Dairy-Free Recipes, Guide and More
If you liked this post, please share it …
Pin It

Tagged , , , , , ,

About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry. Follow me on Google+.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

7 Comments

  1. KatyJune 7, 2013 at 2:59 pmReply

    These were great! I used peanuts in place of the raisins, because I didn’t have any. Hopefully I won’t eat the whole pan so the kids can try some later!

    • Alisa FlemingJune 7, 2013 at 3:11 pmReplyAuthor

      Yum – love the double dose of peanut! Glad you enjoyed Katy.

  2. Lee LeBelJuly 7, 2013 at 7:37 amReply

    Brought these popcorn bars to a party last night…great success! My husband is celiac and I’m lactose intolerant…thank you for a combined treat for us!

    • Alisa FlemingJuly 8, 2013 at 7:30 amReplyAuthor

      So glad you enjoyed Lee! We have a similar situation – I’m allergic to milk and my husband is gluten intolerant, so I love creating things we can both devour.

  3. Milk Allergy MomJuly 7, 2013 at 4:33 pmReply

    I once had a delicious popcorn cake, pre-food allergies. I have always wanted to make something similar as I buy organic popcorn in bulk really cheap. And I always need a treat for the kids. I don’t think I can resist doing this with chocolate chips instead of raisins! ;) Will post and link if these turn out for us!

  4. DebbieSeptember 4, 2013 at 12:27 pmReply

    I made these using chocolate chips instead of raisins. Beware! Chocolate Chips melt immediately when the hot sweetners are added in. I think I would have been better off waiting for the mixture to be in the pan, and sprinkling them on top. Oh well, next time. They smell delicious!

    • Alisa FlemingSeptember 4, 2013 at 1:19 pmReplyAuthor

      Oops, yes, chocolate does melt easily! Glad it turned out regardless!

Leave a reply

Your email address will not be published. Required fields are marked *

*

Rate this recipe: