Banana Sushi Rolls: Super-Fast, Healthy & Fun Snacks


Last week, I shared an update on our Back to School Food Allergy Tips, and on Monday, I posted my new back-to-school-worthy treat recipe for Fruity White Chocolate Covered Snack Bites. Today, I’m keeping with that theme by offering up this fun banana sushi rolls recipe!

Banana Sushi Rolls

Because they are made with sliced banana, these banana sushi rolls are best when made fresh. You can enjoy them with kids for breakfast or as an after school snack.

But if you want to pack them into lunchboxes, keep the rolls tight and brush the exposed pieces of banana with a little citrus or honey to help prevent oxidation.

Banana Sushi RollsThis Banana Sushi Rolls recipe with photo was shared with us by Produce for Kids on behalf of their #PowerYourLunchbox program at

Special Diet Notes: Banana Sushi Rolls

By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, optionally nut-free, optionally peanut-free, optionally soy-free, vegan, plant-based, and vegetarian.

For grain-free and paleo-friendly banana sushi rolls, try a coconut wrap in place of the tortilla.

Banana Sushi Rolls
Prep time
Cook time
Total time
Serves: 1 serving
  1. Lay the tortilla on a flat surface, and spread on half of peanut butter.
  2. Place the banana on one end of the tortilla, and then roll it up.
  3. Cut the roll into even slices, and place strawberries and kiwi slices on top.
  4. Heat the remaining peanut butter in your microwave on high for 30 seconds, or until melted.
  5. Drizzle the melted peanut butter over the banana sushi rolls, and then sprinkle the top with shredded coconut.

More Fun Schooltime Snack Recipes

Apple Fries (vegan, optionally gluten-free and allergy-friendly)

Apple Fries

Fruity White Chocolate-Covered Snack Bites (vegan, gluten-free and allergy-friendly)

School Safe Snack Bites Recipe with Fruity White Chocolate Coatings - allergy-friendly, gluten-free and vegan!

Baby Baked Potato Wedges with Cheezy Dipping Sauce (vegan, gluten-free & soy-free)

Dairy Free Cheese Sauce Recipe with Baked Baby Wedge Fries Recipe - all vegan, plant-based, gluten-free, soy-free and nutritious

About Author

Alisa is the founder of, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.


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