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    You are at:Home»Dairy-Free Recipes»Banana Sushi Rolls: Super-Fast, Healthy & Fun Snacks

    Banana Sushi Rolls: Super-Fast, Healthy & Fun Snacks

    2
    By Alisa Fleming on August 16, 2017 Dairy-Free Recipes, Dairy-Free Snack Recipes

    Last week, I shared an update on our Back to School Food Allergy Tips, and on Monday, I posted my new back-to-school-worthy treat recipe for Fruity White Chocolate Covered Snack Bites. Today, I’m keeping with that theme by offering up this fun banana sushi rolls recipe!

    Banana Sushi Rolls

    Because they are made with sliced banana, these banana sushi rolls are best when made fresh. You can enjoy them with kids for breakfast or as an after school snack.

    But if you want to pack them into lunchboxes, keep the rolls tight and brush the exposed pieces of banana with a little citrus or honey to help prevent oxidation.

    Banana Sushi RollsThis Banana Sushi Rolls recipe with photo was shared with us by Produce for Kids on behalf of their #PowerYourLunchbox program at poweryourlunchbox.com.

    Special Diet Notes: Banana Sushi Rolls

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, optionally gluten-free, optionally nut-free, optionally peanut-free, optionally soy-free, vegan, plant-based, and vegetarian.

    For grain-free and paleo-friendly banana sushi rolls, try a coconut wrap in place of the tortilla.

    Banana Sushi Rolls
     
    Print
    Prep time
    3 mins
    Cook time
    1 min
    Total time
    4 mins
     
    Author: Produce for Kids
    Serves: 1 serving
    Ingredients
    • 1 large (8-inch) whole-wheat tortilla (can sub a gluten-free tortilla, if needed)
    • 3 tablespoons peanut butter, divided (can sub sunflower seed butter, soy butter, pea butter, or a nut butter of choice)
    • 1 banana, peeled
    • 1 strawberry, sliced
    • ½ kiwi, sliced
    • 1 tablespoon unsweetened shredded coconut
    Instructions
    1. Lay the tortilla on a flat surface, and spread on half of peanut butter.
    2. Place the banana on one end of the tortilla, and then roll it up.
    3. Cut the roll into even slices, and place strawberries and kiwi slices on top.
    4. Heat the remaining peanut butter in your microwave on high for 30 seconds, or until melted.
    5. Drizzle the melted peanut butter over the banana sushi rolls, and then sprinkle the top with shredded coconut.
    3.5.3226

    More Fun Schooltime Snack Recipes

    Apple Fries (vegan, optionally gluten-free and allergy-friendly)

    Apple Fries

    Fruity White Chocolate-Covered Snack Bites (vegan, gluten-free and allergy-friendly)

    School Safe Snack Bites Recipe with Fruity White Chocolate Coatings - allergy-friendly, gluten-free and vegan!

    Baby Baked Potato Wedges with Cheezy Dipping Sauce (vegan, gluten-free & soy-free)

    Dairy Free Cheese Sauce Recipe with Baked Baby Wedge Fries Recipe - all vegan, plant-based, gluten-free, soy-free and nutritious

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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