Special Diet Notes: Apple Pie Smoothie
By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, optionally nut-free, peanut-free, soy-free, vegan, vegetarian, and top food allergy-friendly.
- 2 cups dairy-free milk beverage
- 1 large or 2 small fresh apples, cored, peeled if desired, and diced
- ¼ cup maple syrup ( optional)
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- ¼ teaspoon ground ginger
- 4-8 ice cubes
- Combine all ingredients in a blender. Blend until smooth.