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Apple Pie Smoothie

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By on Beverages

Special Diet Notes: Apple Pie Smoothie

By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, optionally nut-free, peanut-free, soy-free, vegan, vegetarian, and top food allergy-friendly.

Apple Pie Smoothie
 
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This recipe was shared by Manitoba Harvest, the makers of Hemp Bliss, in their October 2007 newsletter - "It's apple season and from the kitchen of one of our our very own chefs and educators, Joanne Speakman, comes this awesome smoothie recipe."
Author:
Serves: 2 servings
Ingredients
  • 2 cups dairy-free milk beverage
  • 1 large or 2 small fresh apples, cored, peeled if desired, and diced
  • ¼ cup maple syrup ( optional)
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves
  • ¼ teaspoon ground ginger
  • 4-8 ice cubes
Instructions
  1. Combine all ingredients in a blender. Blend until smooth.

About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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