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    You are at:Home»Dairy-Free Recipes»Dairy Free Desserts»Sweet Dreams Healthy Raw Hemp Cookies

    Sweet Dreams Healthy Raw Hemp Cookies

    0
    By Alisa Fleming on March 17, 2017 Dairy Free Desserts, Dairy-Free Recipes, Dairy-Free Snack Recipes

    This healthy raw hemp cookies recipe was shared with us years ago by Manitoba Harvest, and I thought it deserved a refresh. It was created by Kristen Suzanne, author of numerous raw food cookbooks. Unlike traditional cookies, these have a doughy bite, are shaped like truffles, and are downright nutritious. You can enjoy them for dessert or as healthy snack bites on go!

    Sweet Dreams Healthy Raw Hemp Cookies Recipe (dairy-free, gluten-free, vegan)

    Special Diet Notes: Raw Hemp Cookies

    By ingredients, this recipe is dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan, plant-based, vegetarian, optionally paleo, and top food allergy-friendly.

    Sweet Dreams Raw Hemp Cookies
     
    Print
    Prep time
    10 mins
    Total time
    10 mins
     
    Enjoy these little nutrient-dense bites as a snack or healthy treat.
    Author: Kristen Suzanne
    Serves: ¾ cup cookie dough, enough for 10-12 cookies
    Ingredients
    • ½ cup unsweetened shredded coconut
    • ⅓ cup raisins
    • ¼ cup hemp seed butter (can sub your nut or seed butter of choice)
    • 2 tablespoon raw agave nectar or honey
    • ¼ teaspoon vanilla extract
    • Pinch Himalayan Crystal Salt or sea salt
    • ¼ cup shelled hemp seeds (also called hemp hearts)
    Instructions
    1. Stir the coconut, raisins, seed butter, sweetener, vanilla, and salt together in a small bowl until well combined. Then mash it together with your hands. Yes, it’s sticky and gooey.
    2. Place the hemp seeds in a small bowl.
    3. Roll the dough into balls, using about 2 teaspoons worth of dough for each. Then, gently roll the balls in the hemp seeds to coat
    4. For best results, let them “set up” and get firm in the refrigerator for about 20 minutes before serving. Store leftovers in the refrigerator or freezer.
    3.5.3226

    More Hemp-licious Recipes

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    Homemade Maple Hemp Milk (vegan, gluten-free & allergy-friendly)

    Homemade Maple Hemp Milk - vegan, dairy-free, soy-free, nut-free recipe with unbelievable flavor freshness and nutrition.

    Banana Almond Hemp Shake (vegan, gluten-free & allergy-friendly)

    Alisa Fleming
    • Website

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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