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Go Dairy Free Guide and CookbookYour Information Resource for Dairy-Free Living!  Go Dairy Free is updated daily with recipes, product reviews, cooking tips, and food news.  We cater to milk allergies, lactose intolerance, vegan cooking, gluten-free / casein-free diets, and general milk-free and non-dairy living with a wealth of information, useful tools, and our popular No Dairy Product Lists for your grocery shopping needs. 

Go Dairy Free: The Guide and Cookbook for milk allergies, lactose intolerance, and general casein-free living is now available to purchase via Amazon or BarnesandNoble.com. For those who prefer the instantaneous gratification of eBooks, Go Dairy Free is also available in an eBook format and through Amazon Kindle. For more information, visit our Dairy Free Shop.


Tips for Making Homemade Dairy-Free Ice Cream Without an Ice Cream Maker
Thursday, 02 July 2009

Wheeler's Strawberry Ice Cream - Vegan ScoopEver find yourself drooling over a cool and creamy image of an ice cream recipe online, only to realize you don't have the necessary kitchen appliance to make it? In all honesty, it is difficult to replicate the results of a good quality ice cream maker, but you can still enjoy those frozen dessert recipes with a little ingenuity and some low-tech labor.

Wheeler del Torro, author of The Vegan Scoop and founder of Wheeler's Frozen Desserts, has gathered his two favorite methods for making homemade "ice cream" without the convenience of an ice cream maker for us to share with you here:

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Voting for the VegNews 2009 Veggie Awards Begins, Prizes Offered for Submissions
Wednesday, 01 July 2009

2009 VegNews VeggieAwardsVegNews Magazine has announced the opening of the polls for their 2009 Veggie Awards™, the largest survey of its kind in the world. The awards allow you to be a part in choosing the hottest vegetarian (or more specifically, vegan) people, products, and places. Categories for voting range from favorite cookbook author, to favorite vegan "cheese," to best vegan store. The winners will be announced in the November+December "Best of Vegetarian" holiday edition of VegNews. But, if general curiosity and being a part of the voting process just isn't enough to warrant your time, VegNews has some extra incentive. All submissions will be entered into their Grand Prize Drawing, for eligibility to win one of the following prizes:

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Product Profiles: New Foodie Reviews on Go Dairy Free for June 2009 (Updated)
Tuesday, 30 June 2009

Enjoy Life Foods New & Improved GranolaWe are constantly adding new content to Go Dairy Free, and don't want you to miss a beat. With our new Product Profiles post, you can see all of the product reviews we have posted for the month at a glance. June 2009 brought 21 tasty full-lengthreviews:

Sweet Treats:

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Recipe Round-Up: New Recipes on Go Dairy Free for June 2009
Tuesday, 30 June 2009

Moist Pineapple MuffinsWe are constantly adding new content to Go Dairy Free, and don't want you to miss a beat. With our new monthly Recipe Round-Up, you can see all of the recipes we have posted for the month at a glance. June 2009 brought tipped our total recipe count over 700 with the following enticing (and milk-free) recipes:

Baked Goods & Breakfast:

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Go Dairy Free Featured in Summer Issue of Today's Diet & Nutrition
Monday, 29 June 2009

Today's Diet & NutritionI have been a big fan of the magazine Today's Diet & Nutrition for years. In fact, I may have been one of their first subscribers. Focused on healthy living, the magazine frequently offers articles and recipes for special dieters. So I was thrilled and honored when they requested to interview me for a feature article they were doing on lactose intolerance. That full length article can now be viewed in the July / August 2009 issue of Today's Diet & Nutrition.

Written by Carol M. Bareuther, RD, the article focuses on defining lactose intolerance, offers information for diagnosis, and shares tips on cutting back on lactose, getting proper nutrition, shopping, and cooking. Within the article you will find bites of information from my years of dairy-free experience as well as several excerpts from Go Dairy Free: The Guide and Cookbook. The magazine is available in stores throughout the U.S., so pick up a copy if you don't already have a subscription (which I highly recommend)! ...

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Sweet Sundays: Cookies, Cookies, and More Cookies!
Sunday, 28 June 2009

Hearty Oat Chocolate Chippers from Cookies for EveryoneI have coaxed you with my review of Cookies for Everone! and enticed you with a giveaway of both the book and Enjoy Life Goodies on One Frugal Foodie (you can still enter through tomorrow, June 29th, so hurry over), but I have one last final tease ... recipes! Yes, if you need a little more incentive, then just try out a recipe for one (or all) of these tasty morsels. Like all of the recipes in Cookies for Everyone!, the following are free of dairy (yes, casein, lactose, whey, etc.), eggs, soy, gluten/wheat, peanuts, and tree nuts. Plus, they use relatively inexpensive ingredients (no xanthan gum or coconut flour found here), are easy to make, and all around kid-friendly. So get baking, and enjoy these gluten-free and food allergy-friendly recipes for People's Choice Chocolate Chip Cookies, Oat Chocolate Chippers, and Munchy Crunch Cookies ...

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