Healthy French Toast Wraps made Dairy-Free for Breakfast or Brunch

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This creative recipe for French Toast Wraps is like a cross between traditional French toast and crepes. But it’s much easier for new cooks and even kids to master than finicky crepes. We also love the versatility. This version includes a nutritious dairy-free yogurt filling with fresh fruit and granola. But you can fill them with your brunch favorites – sweet or savory!

Dairy-Free French Toast Wraps Recipe - filled with vegan yogurt, granola, and fresh fruit. Gluten-free option.

Healthy French Toast Wraps made Dairy-Free for Breakfast or Brunch

We’ve adapted this dish to be dairy-free, because it’s so simple to do and quite foolproof. Use your favorite dairy-free yogurt for the filling – choose sweet or unsweetened, whatever you choose. You can also mix up the fruit and granola. I use this basic dairy-free granola recipe and toss in other flavors when I’m in the mood.

Unlike classic French toast, the wraps are simply dipped in the egg mixture rather than a quick soak. You can let them soak for 30 seconds or so, but it will make the wraps a touch more fragile.

Dairy-Free French Toast Wraps Recipe - filled with vegan yogurt, granola, and fresh fruit. Gluten-free option.This French toast wraps recipe with photo and video was shared with us by Culinary.net.

Special Diet Notes: French Toast Wraps

By ingredients, this recipe is dairy-free / non-dairy, nut-free, peanut-free, optionally soy-free, and vegetarian.

  • Gluten-Free Options: Substitute gluten-free wraps, preferably ones that are grain-based.
  • Egg-Free Options: See our Egg Substitute Guide for options.
Dairy-Free French Toast Wraps
 
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This recipe uses a classic fruit blend, but feel free to mix it up with the seasons. Fresh peaches are quite delicious in summer!
Author:
Recipe type: Breakfast
Cuisine: American
Serves: 3 to 4 servings
Ingredients
  • 1 cup blueberries
  • 1 cup strawberries, sliced, plus additional for garnish (optional)
  • 1 cup bananas, sliced
  • 1 cup vanilla dairy-free yogurt
  • ¼ cup dairy-free granola
  • 1 egg
  • ¼ cup unsweetened or plain dairy-free milk beverage
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • 6 to 8 tortillas
  • 2 teaspoons oil or dairy-free buttery spread
  • 1 tablespoon powdered sugar, for garnish (optional)
Instructions
  1. In a medium bowl, stir together the blueberries, strawberries, bananas, dairy-free yogurt, and granola.
  2. In a pie plate or wide dish, whisk the egg. Add the milk beverage, cinnamon, and nutmeg, and whisk until combined.
  3. Dip a tortilla in the egg mixture, turning to thoroughly coat both sides.
  4. Heat the oil or buttery spread in a skillet over medium hat. Place the dipped tortilla in the pan and cook for 2 to 3 minutes per side, or until golden brown. Remove the tortilla to a plate.
  5. Repeat the dipping and cooking process with each tortilla.
  6. Spoon the yogurt mixture into center of each tortilla. Fold the edges over to form wraps.
  7. Dust each wrap with powdered sugar and top with additional strawberry slices, if desired.

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About Author

Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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