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    Tropical Kale Smoothie

    2
    By on Beverages, Breakfast, Dairy-Free Recipes

    Try out this healthy and delicious Tropical Kale Smoothie recipe. It was an official entry in the So Delicious Dairy Free Recipe Contest!

    Recipe By: Linda DeVoe

    Tropical Kale Smoothie

    Tropical Kale Smoothie
     
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    Serves: 3 servings
    Ingredients
    • 1 cup diced pineapple
    • 1 kiwi fruit peeled and sliced
    • 1 pear peeled and diced
    • 2 cups baby kale
    • 1 cup crushed ice
    • about 1 cup unsweetened milk alternative
    Instructions
    1. Add all ingredients to a blender and puree until smooth.
    2. Add more milk alternative to blender for a smoother smoothie if desired.

    Alisa is the founder of GoDairyFree.org, Food Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living, and the new cookbook, Eat Dairy Free: Your Essential Cookbook for Everyday Meals, Snacks, and Sweets. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

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