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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Dairy-Free 3-Course Contest Round-Up: Over 175 Recipes!

Posted on by Alisa Fleming in News, Nutrition Headlines with 8 Comments

Our team is still busy testing recipes to select the winners for the dairy-free 3-Course Recipe Contest. But while we’re cooking and baking, I wanted to share all of the amazing entries with you! Below are links to each recipe (listed alphabetically): 36 Appetizers, 52 Mains (we separated out the breakfast options), and 91 Desserts (sweets are popular!).

Note: All of the recipe entries (below) for the dairy-free 3-Course Recipe Contest are completely dairy-free (no milk, casein, lactose or other constituents), and many are vegan, gluten-free, soy-free, and/or allergy-friendly (choose ingredients wisely if allergies are a concern for you). But dairy-free was the only requirement, so there is a little something for everyone! Every recipe contains at least one of the many dairy-free products from So Delicious.


Dairy-Free 3-Course Contest Recipe - Coconut-Curry Sweet Potato Mousse on Zukes or Cukes

Main Courses

Dairy-Free 3-Course Contest - Healthier Meatloaf

Main Course Breakfasts

Tofu Benedict with Vegan Hollandaise Sauce Recipe


Dairy-Free 3-Course Contest Recipe - Banana Cream Pie Donuts

Which recipes do you think should win the Dairy-Free 3-Course Contest? Winners and runner-ups to be announced Monday! And, another fun contest is on the horizon. Stay tuned…

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About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living


  1. AnnieJanuary 31, 2014 at 10:32 amReply

    Wow! What a SPREAD!! Best of luck to one and all.

  2. Shirley @ gfe & All Gluten-Free DessertsJanuary 31, 2014 at 1:11 pmReply

    Wow! That’s a lot of amazing recipes. I’ve already checked out several and plan to make them in the near future. :-) Honored to have my Pizza Muffins in the entries! Good luck ot everyone!


  3. Milk Allergy MomJanuary 31, 2014 at 3:45 pmReply

    Wow, I could spend the whole year trying all these…yum!

  4. Tiff AFebruary 1, 2014 at 7:02 pmReply

    Wow! I was feeling good about my entries until seeing the competition. What an amazing bunch of recipes! Good luck to all who entered.

    • Alisa FlemingFebruary 10, 2014 at 8:49 amReplyAuthor

      Your entries were/are amazing too Tiffany!

  5. RogerFebruary 2, 2014 at 6:02 pmReply

    wow the cashew crusted french toast recipe is my favorite! Sounds so delicious

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