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Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living

Dairy-Free 3-Course Contest Round-Up: Over 175 Recipes!

Posted on by Alisa Fleming in News, Nutrition Headlines with 8 Comments

Our team is still busy testing recipes to select the winners for the dairy-free 3-Course Recipe Contest. But while we’re cooking and baking, I wanted to share all of the amazing entries with you! Below are links to each recipe (listed alphabetically): 36 Appetizers, 52 Mains (we separated out the breakfast options), and 91 Desserts (sweets are popular!).

Note: All of the recipe entries (below) for the dairy-free 3-Course Recipe Contest are completely dairy-free (no milk, casein, lactose or other constituents), and many are vegan, gluten-free, soy-free, and/or allergy-friendly (choose ingredients wisely if allergies are a concern for you). But dairy-free was the only requirement, so there is a little something for everyone! Every recipe contains at least one of the many dairy-free products from So Delicious.


Dairy-Free 3-Course Contest Recipe - Coconut-Curry Sweet Potato Mousse on Zukes or Cukes

Main Courses

Dairy-Free 3-Course Contest - Healthier Meatloaf

Main Course Breakfasts

Tofu Benedict with Vegan Hollandaise Sauce Recipe


Dairy-Free 3-Course Contest Recipe - Banana Cream Pie Donuts

Which recipes do you think should win the Dairy-Free 3-Course Contest? Winners and runner-ups to be announced Monday! And, another fun contest is on the horizon. Stay tuned…

About Alisa Fleming

Alisa is the founder of GoDairyFree.org, Senior Editor for Allergic Living magazine, and author of the best-selling dairy-free book, Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living. Alisa is also a professional recipe creator and product ambassador for the natural food industry.

View all posts by Alisa Fleming →

Go Dairy Free: The Guide and Cookbook for Milk Allergies, Lactose Intolerance, and Casein-Free Living


  1. AnnieJanuary 31, 2014 at 10:32 amReply

    Wow! What a SPREAD!! Best of luck to one and all.

  2. Shirley @ gfe & All Gluten-Free DessertsJanuary 31, 2014 at 1:11 pmReply

    Wow! That’s a lot of amazing recipes. I’ve already checked out several and plan to make them in the near future. :-) Honored to have my Pizza Muffins in the entries! Good luck ot everyone!


  3. Milk Allergy MomJanuary 31, 2014 at 3:45 pmReply

    Wow, I could spend the whole year trying all these…yum!

  4. Tiff AFebruary 1, 2014 at 7:02 pmReply

    Wow! I was feeling good about my entries until seeing the competition. What an amazing bunch of recipes! Good luck to all who entered.

    • Alisa FlemingFebruary 10, 2014 at 8:49 amReplyAuthor

      Your entries were/are amazing too Tiffany!

  5. RogerFebruary 2, 2014 at 6:02 pmReply

    wow the cashew crusted french toast recipe is my favorite! Sounds so delicious

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