Go Dairy Free - Dining Out

Canada - Alberta, Calgary - A Tasty Menu
International - Multiple Locations - Chili's
U.K. - Thingwall, Wirral - Dairy-Free Bakery
U.S. - CA (Northern) - MaggieMudd Vegan Ice Cream
U.S. - CA, Irvine - Veggie Grill
U.S. - CA, San Diego - Mondo Gelato
U.S. - CA, Southern - Vegin' Out Home Delivery
U.S. - CA, Southern, Multiple Locations - Native Foods
U.S. - CA, West Hollywood / Santa Monica - Real Food Daily
U.S. - CA/NV, North Lake Tahoe - Soule Domain
U.S. - CT, New Haven - Claire's Corner Copia
U.S. - D.C., Washington - Wasabi Sushi
U.S. - GA, Athens - The Grit
U.S. - KS, Overland Park - Subway
U.S. - MA, Plainville - Rancho Chico
U.S. - MD, Westminster - Starry Night Bakery and Coffeehouse
U.S. - Multiple Locations (CA, OR) - Grilla Bites
U.S. - Multiple Locations - Auntie Anne's
U.S. - Multiple Locations - Ben & Jerry's
U.S. - Multiple Locations - Cold Stone Creamery
U.S. - Multiple Locations - Firehouse Subs
U.S. - Multiple Locations - McCormick and Schmick’s
U.S. - Multiple Locations - Mimi's Cafe
U.S. - Multiple Locations - O'Charley's
U.S. - Multiple Locations - On The Border Mexican Grill & Cantina
U.S. - Multiple Locations - Outback Steakhouse
U.S. - Multiple Locations - Paciugo Gelato (creamy varieties as well!)
U.S. - Multiple Locations - Panera Bakery-Cafe
U.S. - Multiple Locations - Pei Wei
U.S. - Multiple Locations - Romano's Macaroni Grill
U.S. - Multiple Locations - Ted's Montana Grill
U.S. - Multiple Locations - Uno's Chicago Grill
U.S. - NJ, Rutherford - Sweet Avenue Bake Shop
U.S. - NV, Las Vegas - Sushi
U.S. - NV, Las Vegas - Sushi Mon
U.S. - NV, North Lake Tahoe - Yoshimi Sushi
U.S. - NY - Dining Allergen-Free in New York City
U.S. - NY, New York - Babycakes Bakery
U.S. - NY, New York - Eden Wok
U.S. - OR, Portland - Piece of Cake Bakery
U.S. - PA, Philadelphia - Gianna's Grille
U.S. - PA, Philadelphia - Horizons
U.S. - PA, Pittsburgh - The Quiet Storm
U.S. - TX, Austin - Mr. Natural
U.S. - TX, Houston - Three Brothers Bakery
U.S. - UT, Orem - Sub-Zero Ice Cream
U.S. - VA, Charlottesville - Splendora's Gelato Cafe
U.S. - VA, Woodbridge - Noah's (Gluten-Free) Pretzels
U.S. - WA, Seattle - Mighty O Donuts
U.S. - Washington DC - Sticky Fingers Bakery

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Top Dining Tips ( 2 items )
Fast Food Restaurants ( 23 items )
The top revenue producing fast food restaurants can be found in most cities throughout the US and Canada, and in countless countries around the world. Although from a health standpoint few are nutritional standouts, most of us will find ourselves staring up at one of their menus on occasion. For this reason, we have compiled an excellent reference list of fast food restaurants and their offerings. Click on your restaurant of choice below, for a list of menu items prepared without milk ingredients, suggested menu item modifications, and dairy containing menu items that may surprise you. When utilizing this information, please keep the following in mind:
1. Cross-contamination of milk and other allergens is a big issue in fast food restaurants; those who are highly allergic should heed extra caution, avoiding these restaurants if possible.
2. Ingredients and menu items do change on occasion. We will update this list as we obtain new information, however, it may not be feasible to record all changes in a timely fashion. When in doubt, always ask for more product information.
3. We have listed the foods that were not identified by the respective fast food chains as milk allergenic. However, some of these products do contain natural and artificial flavors and colors that could potentially be derived from milk products. Although this is not a major concern, it may be a problem for those with severe milk allergies.
4. We have italicized the menu items we would select if stuck in a fast food dilemma. Our staff places more value on “natural” ingredients than on low fat or low carb content. Keep in mind, this may be different from your objectives.

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June 2008
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Ingredients, processes and products are subject to change by the manufacturer at any time. All products should be considered at risk for milk cross-contamination. Always contact the manufacturer prior to consumption.

June 2008Bestseller ...

June 2008
Bestseller ...